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FOR ALL
TREKS |
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FOR TREKS
GOING ABOVE 4000M |
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* Footwear |
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* Footwear |
- trekking or running
shoes
- camp shoes or thongs
- socks -
polypropylene
- A pair of Track
shoes to wear in the camp at night and when the
boots is wet.
- One pair of sandals
to wear in the cities and camp.
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- mountain trekking
boots
- socks, wool, to
wear with boots
- socks, light
cotton, for under wool socks
- down booties
(optional)
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* Clothing |
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* Clothing |
- down or fibre -
filled jacket
- jumper or pile
jacket
- hiking shorts (for
men) or skirt
- waterproof jacket,
poncho or umbrella
- hiking pants
- T-shirts or blouses
- underwear
- sun hat
- swimwear (optional)
- A tracksuits -
useful for in the camp and tent
- Two cotton T-Shirts
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- insulated pants
- nylon windbreaker
- nylon wind pants
- long underwear
- woollen hat (or
balaclava)
- gloves
- gaiters
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* Other
Equipment |
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*
Miscellaneous Items |
- rucksack
- sleeping bag
- water bottle
- torch (flashlight),
batteries & bulbs
- Duffle bags or kit
bag to carry gear while
trekking
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- goggles or
sunglasses
- sunblock for
lips
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OPTIONAL EQUIPMENT |
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*
Photography Equipment |
- camera &
lenses
- lens cleaning
euipment
- film (about
20 rolls)
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* Toys
& Navigation Aids |
- GPS unit
- altimeter
- thermometer
- compass
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*
Miscellaneous Items |
- binoculars
- books to read
while waiting for planes & buses
- if you have a
porter, you will need a duffel bag with a
padlock, some stuff sacks and lots of plastic
bags.
- A small
duffel bag or suitcase to leave your city
clothes in is also useful.
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*
Miscellaneous Items |
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- toilet articles
- toilet paper &
cigarette lighter
- small knife
- sunblock (SPF
15-Plus)
- towel
- laundry soap
- medical & first-aid
kit
- pre-moistened
towelettes
- sewing kit
- bandanna
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